This is one of my favorite go to
meals. It is full of protein and veg that is hidden. My 11 year old
didn't even mention the zucchini. If everyone likes veggies, add
eggplant and peppers too.
Makes enough for 4 servings
Time: 15-20 min
Ingredients:
1 pkg halal ground beef
1 bottle of passata (glass bottle of
tomato puree)
1/2 onion diced
1 small zucchini diced
1 large garlic clove diced
1 tbs Italian mix spice
1 tsp rosemary
1/4 cup olive oil (or enough to almost
cover the bottom of a large fry pan)
1 beef bovril cube crumbled
In a fry pan heat olive oil at medium
heat. Add onion, garlic, zucchini and spices. Saute until onion is
transparent. Add ground beef breaking it up with a wooden spoon. Cook
until beef is no longer pink. Add entire bottle of passata. **some
passata has added salt so dont add any if it does** Add beef cube.
Turn heat down as it tends to bubble and splatter. Stir and let cook
for about 10-15 min on low heat. Meanwhile cook your pasta to
al-dente.
Bismila. Enjoy.
P.S: leftover sauce freezes well
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